Inspiraré Yoga & Movement

Hatha75
with Lynn

January 24 (Saturday)
at 9:30 am

Class length
75 minutes

Hatha75 is a Strength & Restore based class starting with a gentle warm up and progressing to more challenging sequences, and finally closing with a restorative sequence,  you will feel both challenged and refreshed. 

 

Level: all levels 

 

Benefits: Regular practice can improve flexibility, strength, balance and stamina, while also promoting mindfulness and stress reduction. 


Note: we do not issue refunds.  Please book knowing that you will be able to attend.  In the event the class is cancelled due to studio reasons, a credit will be issued.  Please arrive 15 minutes early.  

Reservations

This class reservation cannot be cancelled once booked!

You are only allowed to make reservations 7 days in advance.

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